Restoring rhythms. Reclaiming rest. Together.

Hi! We are so glad you are here today. We are Jenna and Lauren, pediatric sleep consultants, licensed occupational therapists, and moms of littles.

Our Approach: Our approach is responsive, evidence-based, and deeply rooted in healthy attachment. We don’t believe in one-size-fits-all methods. Instead, we combine our clinical background in child development with a compassionate, judgment-free approach to create customized sleep plans that align with your parenting style.

How We Can Work Together: We support families with children ages 0–4 through:

  • Newborn sleep education and foundation building

  • Holistic daily routine and schedule guidance

  • Customized, step-by-step sleep plans

  • Individualized coaching and daily accountability

We are honored to come alongside you with the encouragement, education, and practical strategies you need to feel confident, connected, and truly rested. Let’s build healthy sleep habits that lead to more restful nights and brighter days!

Meet Lauren & Jenna

Lauren Harper

Co-Founder

I’m a licensed occupational therapist, certified pediatric sleep coach, and proud mom to two sweet girls. Born and raised in Oklahoma, I’m grateful to now call Northwest Arkansas home, where I support families both locally throughout NWA and virtually across the country.

Through years of experience as an occupational therapist, I’ve seen firsthand how healthy sleep lays the foundation for a child’s development, well-being, and family life. As a mother, this work is deeply personal. Having walked the early years of motherhood with my own daughters, I understand the longing for peaceful nights, confident days, and a home that feels rested.

I’m passionate about coming alongside families with compassion, encouragement, and evidence-based guidance. It’s an honor to help parents replace exhaustion with confidence, strengthen connection with their children, and experience the deep rest that allows their whole family to thrive.

I’m a licensed pediatric occupational therapist, certified pediatric sleep coach, and proud mom to two little ones. A Texas native now happily rooted in Northwest Arkansas, I’m passionate about supporting families through hands-on, local care across NWA while also offering virtual coaching to parents nationwide.

As a pediatric occupational therapist, I’ve worked with children and families across a wide range of developmental needs, and one truth has remained constant: quality sleep is the foundation for healthy growth, emotional regulation, learning, and everyday family life. Rest isn’t just about getting more sleep—it gives children the foundation they need to learn, develop, and reach their full potential while helping parents feel more present for the moments that matter most.

As a mom, I understand the exhausting nights, endless questions, and uncertainty that can come with the early years. I’ve been there myself, which is why I’m passionate about providing realistic, evidence-based strategies that fit your family’s values and lifestyle. My goal is to equip you with the confidence and support you need to help your child sleep well and bring more peace, joy, and rhythm back into your home. 

Co-Founder

Jenna Jennings

Ready to Move Forward? Let’s Connect

Fill out the quick form below, and we’ll set up a free, no-pressure chat to explore how we can help.